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Resources and Guidance for referral.

As an ongoing mission to share and educate I will update this section on a regular basis.  Thank you for your interest.

Barrows JL & Fleury J. Systematic review of yoga interventions to promote cardiovascular health in older adults. Western Journal of Nursing Research 2016;38:753–81. 

Cramer H, et al. Yoga for multiple sclerosis: A systematic review and meta-analysis. PLoS One 2014;9. doi:10.1371/journal.pone.0112414 

Gard T, et al. Potential self-regulatory mechanisms of yoga for psychological health. Frontiers in Human Neuroscience 2014;8:770.

Khalsa SBS, et al (eds). The Principles and Practice of Yoga in Health Care. Pencaitland, UK: Handspring, 2016.

Sharma M, et al. A systematic review of yoga interventions as integrative treatment in breast cancer. Journal of Cancer Research and Clinical Oncology 2016;142:2523–40. 

Sherman KJ, et al. A randomized trial comparing yoga, stretching, and a self-care book for chronic low back pain. Archives of Internal Medicine 2011;171:2019–26.

Uebelacker LA & Broughton MK. Yoga for depression and anxiety: A review of published research and implications for healthcare providers. Rhode Island Medical Journal 2013;99:
20–22. 

Vizcaino M & Stover E. The effect of yoga practice on glycemic control and other health parameters in type 2 diabetes mellitus patients: A systematic review and meta-analysis. Complementary Therapies in Medicine 2016;28:57–66. 

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For more research and information on yoga therapy  see link to I.Y.A.T.

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Self-care

Yogic practices are ideally suited to support healthcare providers and prevent burnout. IAYT-certified yoga therapists have shared a few short, accessible practices to help.

“Yoga is strong medicine but it is slow medicine. Don’t expect overnight cures with yoga (though for many people it does start to yield benefits right away). One major difference between yoga and many other approaches to healing is that yoga builds on itself, becoming more effective over time. This is not true of most drugs or surgery, which often gradually diminish in effectiveness. In this sense yoga is something like learning to play a musical instrument: the longer you stick with it and the more you practice, the better you get and the more you will get out of it.”
Timothy McCall, MD, C-IAYT, Yoga as Medicine

Many practicing yoga therapists also hold licenses in other health fields. Yoga therapy can complement physical, occupational, and massage therapy; psychotherapy; and more. Although they do not diagnose or treat diseases unless they are otherwise licensed to do so, IAYT-certified yoga therapists are trained in anatomy, physiology, and mental health; this allows them to interact with clients’ other healthcare professionals effectively and to competently suggest referrals when needed.

In “Recommending yoga to your patients? Consider this first,” Jaime Lewis, MD, explains why physicians should specify therapeutic yoga over general practices focused on physical postures:

“[F]or the purpose of reducing symptom burden, alleviating suffering, and improving quality of life in the midst of chronic conditions resulting in persistent pain, medical providers should instead consider recommending therapeutic yoga for their patients, as the intent and scope of practice differs significantly from contemporary yoga.”

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As Dr. Wayne Jonas, integrative family physician and former president and CEO of the Samueli Institute, notes, “Some of the best medical centers in the country now offer yoga therapy, including the University of Texas MD Anderson Cancer Center, Memorial Sloan Kettering Cancer Center, and the Mayo and Cleveland Clinics.” (For example, read more here and here.)

In this study, all of the U.S. physicians surveyed in a large sample were recommending some form of complementary healthcare to their patients. The data were collected in 2012, so the current totals may be higher, but back then more than a quarter of these doctors were specifically recommending yoga. The biggest predictor of whether a doctor prescribes yoga is their own practice, meaning that once they experience its benefits for themselves they’re more likely to suggest yoga for others.

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